120次。粗略估計，我喺屋企而清醒嘅時候，大概會聽到120次 “媽咪”。
甚至，可能去冲個涼，都會有對小手開門大叫 “媽咪！” “媽咪，你咁耐㗎？”
而你可能都只係剛剛除衫準備開水。
媽媽有個習慣就係會將仔女嘅需要擺係第一位，
甚至乎，有時候我會覺得係某啲社會同文化上，認為媽媽係必須要犧牲自己去照顧仔女。
你唔係咁樣做呢，就係一個唔合格嘅媽媽。
其實過度嘅犧牲同辛勞，係會換嚟沮喪同傷害咗自我，
媽媽係好需要毫無內疚感地享受一下 “me time”，照顧一吓自己嘅需要同情緒。
媽媽並非犧牲嘅代名詞。
“When you open your mouth to judge a mother, bite your tongue first.
The mother needs help, not to be criticized,
she needs love and not to be judged,
she takes care of everyone, but she needs to take care of herself as well.”
